Healthy Lifestyle - Eat Smile Live

16th May 20170

by Admin

I’ve never been the easiest to teach, I’ll admit that straight away – always preferring, or needing, to come to conclusions myself, even if the conclusion I come to is exactly what someone was trying to tell me six months and 10 arguments ago. This’ll sound familiar to Rochelle…

17th April 20170

by Admin

It was while eating a nice plate of kale and eggs that it came back to me how we’d once had an allotment on which we’d grow endless amounts of kale. It’d been so long that I’d almost forgotten about our allotment, and how some of our vegetables at least hadn’t always come in a bag or a box.

8th October 20150

by Admin

Well this is officially my first ever blog post. I am going to keep it short (well short for me!) as I should actually be doing some Autumn Cleanse work right now. However, a mentor, and new friend of mine, Jessica McKleskey, inspired me yesterday to actually get down and start writing to you all.

About Me

I started Eat Smile Live as a way to reach more women, so I could pass on the knowledge that had liberated me from the trap of dieting, denial and self-deprecation. I cannot wait to get to get to know you better as we journey forward together. With love, Rochelle x


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